Together We Move
Join us for A 4-week group program created in partnership with Help-U-Bridge and Full Spectrum Fitness.
Together We Move is designed for neurodivergent adults ages 18+to help participants build social connections, confidence, and comfort in a group setting through active team-building activities, movement-based games, and recreational play.
This program combines Help-U-Bridge’s focus on bridging the gap between home and community with Full Spectrum Fitness’s mission of building strength, confidence, and connection through exercise.
Program Details
Dates: Wednesdays, June 3, June 10, June 17, and June 24
Time: 10:00 AM to 11:45 AM
Location: Full Spectrum Fitness Gym
855 Sussex Blvd, Broomall, PA 19008
(Parking and entrance are located around the back of the building.)
Cost: $200 for the full 4-week program ($50 per class)
Please Note: This is a 4-week program commitment. Individual class registration is not available.
Capacity limited to 12 participants
What to Expect
Each session will include a mix of structured activity, social connection, and recreational games in a supportive and engaging environment.
Participants will begin with active team-building activities designed to encourage cooperation, communication, movement, and peer interaction. After a short break, the group will transition into recreational activities that promote participation, connection, and shared experiences in a relaxed setting.
Activities may vary from week to week but are designed to encourage confidence, social interaction, teamwork, and active participation in a fun and supportive group environment.
Program Focus
This program is designed to support:
Social connection
Team building
Confidence in group settings
Active participation
Recreational play
Community engagement
Comfort with shared activities
Positive peer interaction
Who Is This Program For?
Together We Move is designed for neurodivergent adults looking to build confidence, social connection, and comfort participating in group-based activities within a supportive environment.
No prior fitness, sports, or group program experience is required.
Who Is Leading the Program?
Together We Move is led by Certified Fitness Instructors and Certified Recreational Therapists from Full Spectrum Fitness and Help-U-Bridge.
Important Program Information
This is a 4-week program commitment. Individual class registration is not available.
Registration reserves a participant’s spot for the full 4-week program. Refunds or partial credits will not be provided for missed sessions or partial attendance.
Parents/caregivers are required to remain onsite for the duration of the program. You are welcome to stay in the waiting area or other designated areas within the facility during the session.
Participants should wear comfortable clothes, sneakers, and bring a water bottle.
The program is designed to be flexible and supportive. Breaks are completely okay and participants will be encouraged to participate at their own comfort level.
Participants who require dedicated 1:1 support will need to attend with their own support person. Families are encouraged to reach out before registering if they would like to discuss individual support needs.