Interactive Dance Groove @ Full Spectrum Fitness
Interactive Dance Groove is a structured, supported exercise class built around music, rhythm, and repeatable movement patterns. Participants move through guided sequences at different tempos, allowing time to process, practice, and build familiarity over time. Each session follows a consistent format, helping participants feel comfortable, engaged, and successful within the group. The focus is on participation, coordination, and connection within a supportive and structured environment.
For Autistic and Neurodivergent Teens and Adults Ages 16+
Sundays at 2:00 or 3:00
855 Sussex Blvd. Broomall, PA 19008 (Entrance and Parking in back of building)
10 participants per class
Class Options
2:00 PM Supported Groove
Slower pace with added structure
3:00 PM Intermediate Groove
Faster pace with more continuous movement
Dates
May 3, 17, 24, 31
June 7 and 14
Price
Live Full Members: $150
Non-Members: $180
Important Notes
Enrollment is for the full 6 week program and spots are limited
Payment is required in full to reserve your spot and is non-refundable
Due to the structured nature of the program, missed sessions are not able to be made up
Participants should be able to safely engage in a small group environment with music, movement, and others in the space
The class environment includes music at varying volumes and active movement throughout the room. Noise-canceling headphones are available.
Parents or caregivers may be required to remain on-site or available during sessions if additional support is needed
An end of program demonstration take place during the final week
Email Admin@FullSpectrumFit.com or click below to register.