Get Started At Full Spectrum Fitness

SCHEDULE A MEET & GREET

All new participants begin with a Meet & Greet session. This is a short introductory visit where you can tour our space, meet our trainers, and talk through goals, support needs, and how we can best help.

Because our availability changes, Meet & Greet times are scheduled directly through our team rather than booked online.

Complete the interest form below and we will reach out to schedule your Meet & Greet.

Two young men indoors, one in a blue shirt and camouflage shorts, the other in a white shirt and black shorts, are engaging in conversation near a mobility scooter. The man in the blue shirt is giving a high-five or hand signal to the man in white. The background features a colorful logo on the wall and exercise mats.

What to Expect During the Meet and Greet:

  • Facility Tour: Check out our gym and see the spaces where you'll be working out.

  • Goal Sharing: Discuss your fitness goals and any specific needs or questions you may have.

  • Meet Our Trainers: Get acquainted with our experienced trainers who specialize in working with neurodiverse individuals.

  • Introduction to Our Approach: Learn about our Framework for Impactful Training™ and how it integrates fitness, personalized support, and a tailored approach to help you thrive.

  • Light Activity: We may try a few exercises to get a sense of your comfort level, but it will not be a full workout.

  • Waiver Form: You will fill out a waiver form during the meet and greet to ensure your safety and understanding of our policies.

  • Review and Scheduling: We will review our open session times, policies, and procedures with you and get you scheduled to start your program. *The time of your consistent sessions will not necessarily be the same time as your Meet & Greet session.