SCHEDULE A MEET & GREET

All of our programs begin with an initial Meet & Greet session. During this initial meeting, you'll have the opportunity to tour our facility, meet our trainers, and discuss your goals, preferences, and any specific support you may need.

TO GET STARTED AT FULL SPECTRUM FITNESS:

1. Visit the Book Now tab: Go to our book now tab and find a Meet and Greet time that fits your schedule.

2. Sign Up: Register for a Meet & Greet session, and you will be prompted to fill out a personal information form. Please provide as much detail as possible to help us understand your needs. Your responses will not affect your eligibility for our programs.

3. Form Review: We will review your personal information form. If we have any questions or need clarification, we will contact you directly.

4. Come in and Meet us!: Tour our gym, share your fitness goals, meet our trainers, and fill out necessary forms. We'll review your personal information and discuss our personalized approach to ensure the best support for you.

Start your fitness journey with us today!

What to Expect During the Meet and Greet:


  • Facility Tour: Check out our gym and see the spaces where you'll be working out.

  • Goal Sharing: Discuss your fitness goals and any specific needs or questions you may have.

  • Meet Our Trainers: Get acquainted with our experienced trainers who specialize in working with neurodiverse individuals.

  • Introduction to Our Approach: Learn about our Framework for Impactful Training™ and how it integrates fitness, personalized support, and a tailored approach to help you thrive.

  • Light Activity: We may try a few exercises to get a sense of your comfort level, but it will not be a full workout.

  • Waiver Form: You will fill out a waiver form during the meet and greet to ensure your safety and understanding of our policies.

  • Review and Scheduling: We will review our open session times, policies, and procedures with you and get you scheduled to start your program. *The time of your consistent sessions will not necessarily be the same time as your Meet & Greet session.