Get Started At Full Spectrum Fitness
SCHEDULE A MEET & GREET
All new participants begin with a Meet & Greet session. This is a short introductory visit where you can tour our space, meet our trainers, and talk through goals, support needs, and how we can best help.
Because our availability changes, Meet & Greet times are scheduled directly through our team rather than booked online.
Complete the interest form below and we will reach out to schedule your Meet & Greet.
What to Expect During the Meet and Greet:
Facility Tour: Check out our gym and see the spaces where you'll be working out.
Goal Sharing: Discuss your fitness goals and any specific needs or questions you may have.
Meet Our Trainers: Get acquainted with our experienced trainers who specialize in working with neurodiverse individuals.
Introduction to Our Approach: Learn about our Framework for Impactful Training™ and how it integrates fitness, personalized support, and a tailored approach to help you thrive.
Light Activity: We may try a few exercises to get a sense of your comfort level, but it will not be a full workout.
Waiver Form: You will fill out a waiver form during the meet and greet to ensure your safety and understanding of our policies.
Review and Scheduling: We will review our open session times, policies, and procedures with you and get you scheduled to start your program. *The time of your consistent sessions will not necessarily be the same time as your Meet & Greet session.