Welcome to Summer Programs at Full Spectrum!

This summer, we’re excited to offer a variety of engaging fitness and wellness programs! Whether you’re looking to get moving with our inclusive Walk/Run/Jog/Roll class, join a dynamic group workout, or enjoy personalized 1:1 yoga, there’s something for everyone. Explore our offerings below and find the perfect fit for your summer routine!

Group of people practicing yoga on mats in a spacious indoor setting, performing side stretches
Silhouettes of three runners jogging on a track at sunrise or sunset with a cityscape in the background.

Get Moving Class

  • Inclusive 8-week walking/jogging/rolling program

  • Where: Veterans Memorial Park, Lawrence Rd, Broomall

  • When: Mondays at 9:30 AM with Molly

  • Dates: June 16, 23, 30; July 7, 14, 21, 28; August 4

  • Limit 10 participants

  • Track your progress and celebrate achievements

  • Active park with a nearby road – participants must maintain safety

  • Bring your own 1:1 support if needed

  • Pricing: $10 per single class or $75 for all 8 classes paid in advance

Three people in a gym participating in a fitness class using resistance bands attached to a ceiling bar, in a kneeling lunge position.

Sunday Exercise Groups

  • Small group fitness classes for participants ready for an active, engaging workout

  • Where: Full Spectrum Fitness

  • When: Sundays at 11 AM (ages 14–17) and 12 PM (ages 18+)

  • Dates: June 15, 22, 29; July 13, 20, 27; August 3, 10

  • Limit 4 participants per class

  • Bring your own support person if needed

  • Pricing: $40 per single class or $300 for all 8 classes paid in advance

Person practicing yoga in a side stretch pose, standing on a blue yoga mat in a room with plain white walls.

1:1 Yoga

  • Personalized yoga sessions in our private back room

  • Where: Full Spectrum Fitness (Back Room)

  • When: Mondays and Wednesdays at 10, 11, or 12

  • 45-minute sessions

  • Bring a friend for an additional fee

  • Booking follows the same process as fitness sessions

  • Recurring options available

  • Pricing: $85 per session. $15 to bring a friend.